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Magnesium Glycinate Tablets are a health supplement designed to support muscle recovery and relaxation, helping to reduce cramps, fatigue, and post-workout soreness. It also promotes deep and restful sleep, aiding in stress reduction and improving overall sleep quality. Additionally, magnesium glycinate supports nerve and cognitive health, contributing to better mood and mental clarity. With its highly bioavailable chelated Glycine Complex form, it ensures superior absorption and effectiveness for optimal benefits.